--- title: NestEgg videos | Stories, customers, the app and how-tos url: https://www.nestegghealth.com/videos/ description: Every NestEgg Health video: the story, the app in action, customer stories from Artisant Lane, Castlethorn, Alexion and H+K, and how-tos for Eggs. --- Videos # Watch it. *(real Eggs, real moments. no models were harmed.)* The NestEgg story, the app in action, customers in their own words and quick how-tos for Eggs. Every video plays only when you press play. More on [our YouTube channel](https://www.youtube.com/@NestEggHealth). ## The product. [Video: The app in action](https://www.youtube.com/watch?v=EKoOox_a0T0) A walk through the NestEgg app: joining a Nest, logging workouts, the feed, ProofShots, scoring and the leaderboard. [Video: What is NestEgg?](https://www.nestegghealth.com/assets/video/what-is-nestegg-explainer-720.mp4) An 86 second explainer of NestEgg: Nests, Levels, the feed and the leaderboard. [Video: The NestEgg Challenge](https://www.youtube.com/watch?v=4ouklbmYhqk) How a four-week NestEgg Challenge works, from Nests to scoring to winning. ## The story. [Video: Showing up but feeling like you don't belong](https://www.youtube.com/watch?v=VCkbH3yCbfs) Why so many people show up at work but don't feel they belong, and how shared movement in small teams changes that. [Video: Would it work where you work?](https://www.nestegghealth.com/assets/video/meet-and-move-voxpop-720.mp4) People at NestEgg's Meet & Move event in Dublin answer one question: would NestEgg work for your workplace? [Video: What if we are approaching exercise all wrong?](https://www.youtube.com/watch?v=TapcBS4HQ4s) The rise of social clubs, and why belonging may be a better motivator than health. [Video: What if the benefit of NestEgg is not just health?](https://www.youtube.com/watch?v=XLUraOthhbs) Human friction, personal energy and social energy: the business case for a workplace exercise community. [Video: The five problems with step challenges](https://www.youtube.com/watch?v=IW2xGnt1bnU) Why company step challenges struggle to include and keep everyone. [Video: Move. Connect. Belong.](https://www.nestegghealth.com/assets/video/move-connect-belong-story-720.mp4) The NestEgg story in 92 seconds, told with real Eggs. ## Our customers. [Video: One company. One Flock.](https://www.nestegghealth.com/assets/video/one-company-720.mp4) What happened when one company split into 29 Nests for a four-week NestEgg Challenge: 144 Eggs, told with their own ProofShots. [Video: Not another step challenge](https://www.youtube.com/watch?v=qmP0zgM8bGY) Gertjan Horsthuis, Site Lead at Alexion Athlone, on what a step challenge can't do. [Video: Strava, but better craic](https://www.youtube.com/watch?v=puVy8ONOrYY) Eggs at Alexion on how NestEgg compares with the fitness apps they already use. [Video: Personal best](https://www.youtube.com/watch?v=MBvo_ZW60eo) An Egg on the three parts of NestEgg he found most helpful. [Video: H+K World Games: the Closing Ceremony](https://www.nestegghealth.com/assets/video/hk-closing-ceremony-720.mp4) The Final Wrap film of the H+K World Games, made by NestEgg from Eggs' own ProofShots: 287 Eggs, 15 countries, four weeks. [Video: Ramped up](https://www.nestegghealth.com/assets/video/alexion-ger-kenny-720.mp4) Ger Kenny, an Egg at Alexion On The Move, on moving more than usual over the four weeks. [Video: Past the 10K barrier](https://www.nestegghealth.com/assets/video/alexion-joanne-dowd-720.mp4) Joanne Dowd, an Egg at Alexion On The Move, on four weeks of NestEgg in her own words. [Video: The CHRO perspective](https://www.youtube.com/watch?v=EgCk5Ts1TwM) Julio Wong, CHRO of Artisant Lane, on why his company committed to a year of NestEgg. [Video: The CEO perspective](https://www.youtube.com/watch?v=E0yqeR3mQ0c) Ronan Columb of Castlethorn on bringing NestEgg into the business. [Video: Togetherness](https://www.youtube.com/watch?v=SXdw5Ny81QQ) Michael Bartley, Director of Engineering at Alexion, sums up NestEgg in one word. [Video: Alexion award day](https://www.youtube.com/watch?v=Rf-6ljpmcTA) The award day that closed Alexion On The Move, a four-week NestEgg Challenge at Alexion's Athlone site. ## How to, for Eggs. [Video: How your Level works](https://www.youtube.com/watch?v=kKkYOLsTTzQ) How your Level sets your weekly Exercise Points target. [Video: How the challenge works](https://www.nestegghealth.com/assets/video/guides/challenge.mp4) The 4-week Nest league: Nests, Levels, scoring and how to win. [Video: Your first 5 moves](https://www.nestegghealth.com/assets/video/guides/welcome.mp4) From joining a Nest to your first chat: wearable, first workout, the feed. [Video: The app in 30 seconds](https://www.nestegghealth.com/assets/video/guides/h01.mp4) Home, your Nest, your score and the five tabs. [Video: Set up auto-upload](https://www.nestegghealth.com/assets/video/guides/h02.mp4) Connect your wearable once. Every workout lands by itself. [Video: Manual upload](https://www.nestegghealth.com/assets/video/guides/h03.mp4) Screenshot your workout. NestEgg reads it for you. [Video: Post a ProofShot](https://www.nestegghealth.com/assets/video/guides/h04.mp4) A real photo from your workout earns 10% more points. [Video: Use the feed](https://www.nestegghealth.com/assets/video/guides/h05.mp4) Where your Nest hangs out. React, comment, cheer. [Video: Read the leaderboard](https://www.nestegghealth.com/assets/video/guides/h06.mp4) How every Nest is ranked, and why consistency wins. [Video: Take a Health Pause](https://www.nestegghealth.com/assets/video/guides/h07.mp4) Sick or injured? Pause your week without pulling your Nest down. [Video: Fix or remove a workout](https://www.nestegghealth.com/assets/video/guides/h08.mp4) Logged the wrong one? Edit or remove it in a few taps. [Your first day as an Egg](https://www.nestegghealth.com/eggs/)