---
title: Writing | NestEgg Health on exercise, belonging and work
url: https://www.nestegghealth.com/writing/
description: Articles from NestEgg Health and its founders on step challenges, why belonging beats health as a motivator, human friction, and exercise for the AI first workplace.
---

Writing

# Things we've been thinking about.

*(long reads. short sentences.)*

[NestEgg Health · 16 Oct 2026 What if we've been approaching exercise all wrong? *(the rise of social clubs.)* Read on LinkedIn](https://www.linkedin.com/pulse/what-weve-been-approaching-exercise-all-wrong-nestegg-health-qrhcf)
[Donal Byrne · 9 Oct 2026 Why I never joined the company step challenge. *(five structural problems.)* Read on LinkedIn](https://www.linkedin.com/pulse/why-i-never-joined-company-step-challenge-donal-byrne-ho9sf)
[Donal Byrne · 22 Jul 2026 The AI first worker can use exercise to sustain cognitive performance. *(but how do you get them to do it?)* Read on LinkedIn](https://www.linkedin.com/pulse/copy-ai-first-worker-can-use-exercise-sustain-high-levels-donal-byrne-sdjjf)
[Donal Byrne · 12 Jul 2026 The AI workplace is at odds with three million years of human evolution. *(movement and connection as missing infrastructure.)* Read on LinkedIn](https://www.linkedin.com/pulse/ai-workplace-odds-three-million-years-human-evolution-donal-byrne-nkakf)

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