The 4-week workplace team challenge that works for everyone. Any activity, any time, any place, any fitness level. Want to see what all the buzz is about?
At NestEgg, you’re never flying solo. Every Egg is part of a Nest — a real team, with real support and just the right amount of friendly banter. It’s motivation, accountability, and laughter wrapped up in emojis, shout-outs, and shared wins. Because when you are part of a movement, it sticks… and it’s fun!
You’ll join a 5-person team — your Nest — with colleagues and friends. Create your own or hop into one that’s already hatched. This is your crew. The one you will feel accountable to and the one you belong to. They will lift you up. You will soar together!
Move your way: walk, run, gym, ruck, yoga — it all counts. Your wearable syncs automatically, or you can add a quick photo-upload. Simple, fast, no faff.
Every workout earns Exercise Points based on duration and intensity. This is then translated to your Level score, which is calculated relative to your current NestEgg level. The higher your level, the higher your weekly exercise points target — that’s how beginners and beasts compete on equal terms in NestEgg.
Your Level score rolls up into your Nest Score — the team’s weekly performance. You’ll see exactly how your movement helps your Nest climb. Every bit matters.
Your Nest battles the other Nests in a 4-week team leaderboard. Hit your weekly targets, support your crew, and chase that top spot. Friendly chaos and competition encouraged.
Share proof-shots, celebrate wins, drop emojis, and enjoy the craic in the Feed. It’s motivation, laughs, and accountability — all from your Nest and the wider Flock. Movement feels easier when everyone’s in it.
Hit your target to keep your Nest on track. Exceed it and you get promoted. Climb the ranks, unlock new Levels, and earn your Nest serious bragging rights. Consistency gets rewarded here.
NestEgg brought our team together in a way no other wellness program has. The energy, the camaraderie, the personal stories — all exceeded expectations.
We’ve seen real change in energy, team relationships, and overall morale. As the Nest Leader, I was worried about the admin, but it was easy. It’s been a huge win.
Well done, NestEgg team! What a fantastic month—full of competition, fitness, and plenty of great banter. You’ve shown that even when there’s a bit of pain in staying fit, there’s also a whole lot of enjoyment. We loved every minute of it.
Your team’s next big win isn’t in a meeting room.
It’s in motion, connection, and a little friendly competition.
NestEgg makes it easy to create a wellness experience your people will actually love—one that's inclusive, fun, and proven to spark healthier habits. Minimal admin, maximum buzz.
Bring your team together. Move more. Laugh more. Win more.
It all starts with one small step:
NestEgg is a 4-week, gamified workplace exercise challenge that gets your team moving—anytime, anywhere, any way they like. It’s powered by fitness trackers, social motivation, clever scoring, and a whole lot of fun. The challenge is team based. Each participant is part of a 5-person team (Nest). It’s designed to build healthy habits and workplace camaraderie—without the admin headache.
Most wellness programs are one-size-fits-all, are prescriptive and only engage a small percentage of the workforce. NestEgg flips the script. It’s fun, inclusive, and built for everyone—with a smart handicap system that rewards effort, not athleticism. No egg gets left behind.
Nope. NestEgg works wherever your people are. It’s fully virtual, runs through the app, and uses data from employees’ fitness trackers. No facilities or scheduling required.
Almost anything that gets people moving: walking, running, strength training, yoga, dancing, gardening, cycling—even pickleball. If it raises the heart rate, it counts.
Absolutely. From first-timers to marathoners, NestEgg adjusts to each user’s ability. The scoring system levels the playing field, so anyone can climb the leaderboard—and win.
Employees earn Exercise Points based on the intensity and duration of their workouts. We use wearable data to score effort relative to fitness level—so a brisk walk for someone at the beginning of their fitness journey might outscore a hardcore spin class from an elite athlete. Leaderboards track progress by team, and everyone starts with a fair shot.
Each NestEgg challenge runs for 4 weeks. Participants are placed in a 5-person team (Nest) and assigned a level based on current fitness, and each week they aim to hit their personalized Exercise Point target to help their Nest climb the leaderboard and ultimately win.
We operate on a simple fixed pricing model for a single challenge. The price is $75/egg for a minimum of 100 eggs in a NestEgg managed Challenge. There is no limit to the number of eggs that can participate in a Challenge. Multiple challenges and/or the NestEgg Season offering can be priced directly by contacting NestEgg at sales@nestegghealth.com.
Just a fitness tracker (like Apple Watch, Fitbit, Garmin, Whoop, etc.) and the NestEgg mobile app. We support two methods to upload workouts. Our default method is photo-upload which works with all wearable devices. We also support automatic synchronisation of workouts through Apple Health or Google Health Connect for wearables that are compatible. We also integrate directly with Fitbit API.
Almost none. NestEgg staff manage the setup and ongoing monitoring of the Challenge. The app handles nest formation, scoring, tracking, nudging, and support. No spreadsheets. No reminders. No stress.
NestEgg tracks engagement, participation, and behavior change across the challenge. Over time, sustained exercise habits have been shown to reduce absenteeism, improve mood, boost productivity—and can lower health claims by up to 30%. We are able to show the amount and intensity of exercise performed relative to the US Dept of Health and World Health Organisation recommendations for improved health.
Life happens. If someone needs a break, they can activate a Health Pause. Their score becomes the average of their team’s, so they’re not penalized or left behind.
Yes. NestEgg can be deployed specifically for ERGs, departments, or any affinity group. The format is inclusive by design—people of all backgrounds and ability levels can participate and thrive.
Yes. It is very easy to set up and run a one-off small NestEgg pilot. Reach out to us to “Try NestEgg” and try it with your team.
Data privacy is built into our DNA. We only access health metrics needed to score exercise effort. All data is securely stored and processed in compliance with GDPR and other relevant regulations.
Our team assigns a NestEgg Flock Leader to each engagement, and they are actively involved on standby throughout the challenge to ensure a great smooth experience. The Flock Leader will ensure people get their wearable properly connected and working, they will ensure people are placed in their right Nest or help them create their own Nest and recruit Nestmates. The Flock Leader will also help drive the buzz in the NestEgg feed and will always be there to answer any questions.
Participants often report higher motivation, more energy, better moods, stronger team connection, reduced stress, and—over time—healthier habits. Many companies also see improved engagement and lower absenteeism.
Everyone from Gen Z interns to seasoned execs. We’ve seen 65-year-olds top the points contribution and couch potatoes crack a smile. It’s fun, social, and weirdly addictive. Employees don’t just use it—they ask when the next Nest is starting.
Our focus is to work with companies to improve the health of their employees. But we recognise that some companies might want to have a NestEgg challenge with a small group of work colleagues or a small group of friends and family or do both. This can be supported in the current platform. Please contact us.
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