The NestEgg 4-Week Challenge is a community-driven, wearable-powered team competition that gets people moving through clever gamification, fair scoring, and a ‘No Egg Left Behind’ spirit that makes building an exercise habit surprisingly fun.

At the heart of the NestEgg exercise e program is a system designed for fairness, accountability, and fun. Our unique Levels system and scoring mechanism ensure that people of all fitness levels can compete fairly, making exercise a collective, rewarding experience.

At NestEgg Health, we use Exercise Points to measure the value of your workouts during a challenge. It’s not just about how long you move—it’s about how hard you work while moving. A key goal for how we designed Exercise Points was to align with the U.S., European and World Health Organisation recommendations for physical activity.